(ARA) - Want to lower your risk for type 2 diabetes and heart disease? All it takes is 10 minutes of physical activity three times a day. Ten times three - it's really that simple.

Kampung folk know quite a bit about living outdoors, and a Malaysian outdoor designer reckons there are ways to fit it into the modern setting. RIDZWAN A. RAHIM gets an insight.

Erik Kirschbaum, a U.S. citizen, has lived in German-speaking Europe for most of the past 26 years, and for 16 of them has worked as a Reuters correspondent in Germany. In the following story, he reports on the changing attitudes of Berliners towards his

Angelica Mejia knew what she wanted when she saw it. "Ooooh, pink ones. Can I get a pink pencil box? I love to color," Mejia, 7, told her personal shopper, Sandy Robertson, during the Kernersville YMCA's Bright Beginnings back-to-school shopping day.

When Bob Fluehr moved to his home off Mette Road 10 years ago, he wouldn't see more than one or two cars pass by while working for hours in his garden.